In the water: 0 miles. Zilch time in the water. Ooops.
On Rocky: 65 miles - 4 hours 30 minutes
In my Asics: 20 - Unknown...
On the bosu ball: 1 hour
Total Mileage - 85 miles miles and who knows how many minutes.
It was a rough week. My legs were REALLY feeling the previous weeks workouts and then we went on vacation and I was kind of a slacker.
85 miles won't get me across the finish line...gotta step it up this week!!