In the water: 0.75 miles - 33 minutes.
On Rocky: 135 miles - 6 hours 45 minutes
In my Asics: 18 miles - 3 hours 3 minutes
On the bosu ball: 3 hours
Total Mileage - 153.75 miles - 10 hours and 21 minutes
I took it easy on my foot and didn't do any running on Saturday...what's interesting is that I still hit 18 miles for the week. I did a lot of walking (and counted that as running), but I still can't believe the number of miles. Oh well!
This week I am taking off running entirely and doing Bike Around the Bay this weekend. I may attempt a short run after Day 1 (70ish miles) and see how it goes, but I won't be pushing it at all. I'm afraid of losing my speed, but I'm more afraid of breaking my foot...sooooo, we will see.
We are officially 55 days until showtime. I can't believe it. I can't believe how close it is. My friends are making shirts. They look amazing. I'm working on my farmers tan and my invisible 6 pack.
I CAN'T WAIT!!