In the water: 4.68 miles - 2 hours 50 minutes
On Rocky: 68 miles - 4 hours 3 minutes
In my Asics: 17.1 miles - 3 hours 13 minutes
Core and Abs classes and stretching..
Total Mileage - 89.78 miles, 10 hours and 60 minutes
I will include a full BSLT Race Report soon. I know you are dying to read it.
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