I missed my first workout for no reason whatsoever. I have missed workouts due to bad planning, oversleeping, lack of sleeping, exhaustion...but I have never bailed on one just because I didn't feel like it (well, at least not in the last year) and it was awesome.
The guilt ate at me for a few hours while I snuggled in bed, but it wasn't bad enough to actually make me get out of bed and join Tommy on the bike trainers. I had to remind myself that I'm not training for an Ironman anymore and I can relax. I can take a day off for no reason (I still went to the gym at lunch, but that doesn't really count), sleep in, and relax. I had slept well the night before, wasn't really tired anymore, but I just didn't feel like getting up yet...and that is okay. Siiiigh.
I still don't think that I am mentally recovered from Ironman training - that need to keep pushing is still there (and I want it gone for awhile!) - but I am definitely getting closer to that happy medium.
That said, I ran 15 miles this weekend...at my best friends bachelorette party. Somethings never change. Ha. But running on the beach at sunrise IS everything it is cracked up to be...siiiigh...and it was totally worth it.
I'm trying to find some people to run with in Austin this weekend while at another friend's bachelorette party...Weddingpalooza 2010 is in full swing!
I also still have the Ironman bug, which may be why I am having a hard time shaking my old ways. I know that taking this year off of Ironman racing is the best choice for me. I need the time to relax and regain some balance...and I want to take the time to get faster. I have so much room for improvement and I can't do it if I keep racing long. But I CANNOT wait until IMFL 2011...I watched Kona this morning on my bike trainer and sobbed like a little girl. What IS it about this crap that makes me weep?!?!
But hit me with the lazy stick again Jack. I could be okay with a little more lazy in my life for now. I've got a sh1t ton of laundry to do. And those yard gnomes won't do it themselves.
3 comments:
So what are your karaoke suggestions? :)
Right there with you, in so many ways!!
Part of me is mad now that I didn't sign up for a full this year, but then I'm still having enough trouble training for a half right now, so maybe it is for the best.
your beach run sounds fab, doesn't sound like laziness to me! : )
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