Week 1 - 123 Miles

In the water: 2.24 miles - 1 hour 15 minutes
On Rocky (biking): 98 miles - 5 hours 15 minutes
In my Asics: 23.6 miles - 4 hours 8 minutes

Plus:
1 Core and Abs class
1 Strength and Conditioning Class (and part of a yoga class)
1 day of core
Lots and lots of stretching

Total Mileage - 123.84 miles, 10 hours and 38 minutes (not including the classes, stretching and core)...not quite an Ironman (140.6 miles). I still have a bit of work to do...